Aloe Cadabra

Best All Natural Personal Lubricant

7 tips for making new friends

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making friends Making friends can be tricky. This step-by-step guide will help you

Humans are naturally social-beings. We instinctively crave meaningful relationships and thrive off the ones we have. For some people, it seems making friends is as easy as plucking apples off a low-hanging tree: it’s effortless. But for the more introverted souls, trying to make new friends can be a daunting, dreadful task. Just the idea of having to introduce yourself and attempt to spark up conversation is enough to make you cringe. The truth is pursuing friendship isn’t easy, but then again nothing worth doing is. And if you take the friendship-making process and break it down into little steps, it can be a lot easier. To start with, take a moment to survey your acquaintances and consider who could potentially become a good friend. Once you’ve done that, get acquainted with this detailed guide for how to pursue a friendship and go for it!    READ MORE

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The art of feeling at home when you don’t really belong

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feel at home anywhere How to feel at home in a place where you don’t really belong

For all the upsides of living life as a digital nomad, there are a few major downsides. The main one is that constantly being on the road can make you lose that distinct feeling of homeliness. Yes, the flexibility of the traveling man or woman is desirable, but having that feeling that you belong somewhere is just as, if not, more precious. Still, whether your job requires work abroad or you chose to live the life of a vagabond, it’s possible to forge a feeling of home even in a place where you don’t belong. How? Well, take a look here and find out.    READ MORE

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Want to walk more mindfully?

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walking mindfully Learn the art of walking mindfully from this zen master

When you think of mindfulness, what do you envision in your head? Do you think of a person sitting absolutely still with their legs-crossed and their eyes closed? This is how most people typically think of mindfulness, but this isn’t the only way to do it. For those who find sitting still excruciating rather than relaxing, practicing mindfulness while taking a walk is an excellent way of obtaining the same peaceful benefits. If you want to learn how to walk more mindfully—without looking like a weirdo—check out what this zen master has to say about mindfulness in motion.   READ MORE

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Research shows the best bosses encourage people to speak up

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good bosses encourage people to speak up Science tells us the best bosses encourage people to speak up

If you’re a leader within an organization, how do you take on the role? Are you commanding, or do you welcome participation from those working for you? The latest research tells us that high-status people largely lose their ability to take others’ perspectives into account because they start focusing more on goals rather than people. The result: Leaders tend to be less likely to seek out alternative opinions from others, which can hurt group collaboration. Recent research also tell us that making people feel comfortable about speaking up is the best way to inspire creativity, collaboration, and problem-solving in an organization. In short, by being the kind of boss that people feel safe speaking up to, you can inspire many positive improvements to your organization.    READ MORE

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Plan B coming to campus vending machines

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plan b in campus vending machines Universities are installing vending machines that offer emergency contraception

Emergency contraception, like Plan B, can prevent pregnancy if taken within 72 hours of having unprotected sex. It has been available without a prescription for people above 18 since 2006, and it’s been available to people of all ages without an ID since 2013. But in some pharmacies, emergency contraception is still kept behind the counter, which can be a major hurdle for anyone who feels awkward or anxious about purchasing the pill. The barriers to access are even higher for people who live in a place where pharmacists can refuse access to emergency contraception as they see fit. For students on isolated college campuses, distance is an additional hurdle, which is why an engineer at Stanford University helped develop a high-tech vending machine that allows students to confidentially get access to emergency contraception (and condoms) at any hour of the day. With the installation of the contraception-selling vending machine, a national conversation has sparked about normalizing emergency contraception to make it more readily accessible. Since the machine’s debut in 2017, many universities around America have installed or have plans to install these vending machines.    READ MORE

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