Aloe Cadabra

Best All Natural Personal Lubricant

5 tips to let go and really take time off

Posted on

Struggling with leisure guilt? Here are 5 ways to deal with it

Have you ever tried to enjoy some time away from your daily obligations only to feel guilty for doing so? If you have, you’re not alone. Plenty of people feel guilty when they try to take a moment off to relax, even after working all day on something. And while this might say something positive about your work ethic, it can have bad consequences for your stress levels.

The next time you feel this unnecessary guilt, remember these five techniques for dealing with it. First, recognize your tendencies. You’ll have a tough time addressing your guilt if you don’t first notice that it is occurring. If you detect that you feel a blunt sense of anxiety or tension when you’re trying to get away from your obligations and relax, try paying closer attention to the experience. Is this really guilt? Is it perhaps boredom? Second, consider why you feel guilty. Do you have something important to finish that other people are relying on, which might justify the guilt? Or do you just feel like you should always be working? Once you’ve asked yourself these questions, do a priorities audit. Many of us get socialized into thinking that external measures of success are of primary importance, but the time you take for yourself is equally important in building a successful life. Think about and write down your life priorities and consider how your leisure time helps you achieve them. The next thing you need to do is acknowledge that you deserve to enjoy some time off. Be a little selfish and boost your own well-being. After all, this is your life. Lastly, recognize that you’re getting better at your tasks. When you use your leisure time effectively, you’ll see your ability to perform well will skyrocket. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

How to create a bug friendly garden

Posted on

No matter how much space you have, here’s what you can plant to help bugs thrive

Habitat loss is a major factor in the decline of insect populations around the world, a trend that one group of researchers has warned could bring about the “catastrophic collapse of nature’s ecosystems.” For instance, the monarch butterfly population has fallen 99.4 percent since the 1980s—a precipitous decline that has wildlife conservationists calling for them to be listed as an officially endangered species. While the monarch may be the charismatic megafauna of the insect world, other, less photogenic species are believed to be facing the same fact.

That’s where you come in: Even in small amounts, native grasses and wildflowers can provide essential shelter and food for a wide variety of wildlife—especially insects. No matter how much outdoor space you have to work with, there are flowers, shrubs, and grasses that you can grow to support a wide range of insect wildlife. Let’s say you have only a window box or enough outdoor space for a few small pots. Planting native annuals—a plant that completes their life cycle in just one year—is your best bet for attracting pollinators. If you have space for pots on your patio or rooftop, go for some native perennials—plants that will return year after year, with little or no maintenance. These include flowering shrubs like the fothergilla or blueberry. For those of you with a small garden, a good go-to plant is a milkweed, a flower essential for the propagation and survival of the monarch butterfly. And lastly, if you have a lawn, well, get rid of it. Lawns use up valuable resources like water and demand energy-guzzling maintenance while doing nothing for insects. Instead, turn your lawn into a beautiful meadow of native flowers and grasses. For tips on how to do that, look no further than here. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

The Value of Sadness

Posted on

The Value of Sadness

“The deeper that sorrow carves into your being, the more joy you can contain.” – Kahlil Gibran Love Makes Us Sad Love can arouse feelings of sadness. This is not the kind of sadness that comes when our feelings are hurt or our heart is broken. That sadness makes sense to us. This type of sadness is perplexing because it is aroused when we are treated with kindness and compassion and sensitivity. One of the reasons it is difficult to understand these sources of sadness is that we expect love to make us happy. When, in spite of being in… READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Pets make aging easier

Posted on

Research tells us that growing old is a whole better when you have a pet

Suffering from feelings of loneliness and social isolation is a common phenomenon among people as they age. But new research shows that owning a pet as you grow old can have amazing benefits for both your mental and physical health. The study polled around 2,000 US adults aged 50 to 80. Fifty-five percent of the participants said they owned at least one pet, with dogs being the most common, followed by cats and small animals such as birds and hamsters.

Nearly 90 percent of older pet owners said their animals helped them enjoy life and feel loved, and roughly 80 percent said their pets reduced their levels of stress. Meanwhile, almost three-quarters said their furry friends provided a sense of purpose and also helped them stay physically active. In the case that owning a pet isn’t an option for some animal lovers, the report’s authors recommend volunteering at an animal shelter, arranging pet therapy or pet-sitting. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

The connection between meditation and physical health

Posted on

How meditation can do wonders for your physical health

Meditation has become somewhat of a buzzword over the last few years, with everyone from scientists to celebrities advocating on behalf of the practice. So, is it just a bunch of hype? Or can meditation actually bring positive changes to one’s life? According to researchers, meditation can work well to cultivate attention and awareness, while also bolstering concentration. On top of this, science is also starting to prove that meditation can have lasting benefits on your physical health, from soothing stress-related conditions to regulating pain. For the full scoop on meditation and its ability to boost your health, have a look at this piece here.. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Join Our Community

  • Exclusive Offers & Discounts
  • Important Health News
  • Exciting New Products