Aloe Cadabra

Best All Natural Personal Lubricant

Naturally Clean

Posted on

How to start doing laundry the natural way

There’s a laundromat called Celsious in New York City that is completely changing the way we think about laundromats. The place looks more like a beautiful new café rather than a sterile laundromat, and all the washing that takes place there is done in an eco-friendly manner.

The high-tech washing machines dispense water based on how heavy the load is, the dryers can sense the dryness of the clothes so as to never over-dry, and the soaps that are used are made from simple, natural ingredients. Plus, they make use of the Cora Ball, which removes microplastics from laundry loads. But you don’t need to go all the way to New York City to do laundry the natural way. Instead, all you need to do is follow these tips from the owners of Celsious.

First, ditch the dryer sheets and fabric softener. Swap the sheets out for reusable wool dryer balls and trade in your fabric softener for some plain-old white vinegar. Vinegar? Yes, vinegar! If you throw it into the fabric softener compartment, it will do the same thing.

Secondly, make sure your detergent doesn’t have any nasty ingredients. Learn more about how to identify those here. A few brands that the Celsious duo vouchers for are Sonett, Tangent GC, and Meliora.

Third, do the planet a solid and wash your clothes at the lowest temp possible. After all, heating water accounts for the majority of your machine’s energy use—up to 90% of it!

Lastly, pretreat stains to help your clothes last longer. If you treat stains the moment they happen, then you won’t have to turn the heat up when you do the laundry. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Are You Getting Enough of These Heart-Healthy Foods?

Posted on

Fend off high blood pressure with these 6 foods

Bad news: the number of deaths from high blood pressure is on the rise in America. Good news: in many cases, dietary changes alone are enough to solve the issue. If you’re looking for a natural way to lower your blood pressure, here are six key foods that will help do the trick.

The first food on our list is beet greens, which are super delicious if you chop them and sauté them. Beet greens are rich in magnesium, antioxidants and potassium, a mineral that is known to reduce blood pressure.

Secondly, we have pomegranates. The beautiful thing about pomegranates is that they are high in polyphenols, an antioxidant that benefits those with high blood pressure and cardiovascular disease. In one study, people who drank a cup or more of pomegranate juice daily showed a decrease in both systolic (the maximum pressure your heart exerts while beating) and diastolic (the amount of pressure in your arteries between beats) numbers.

Next up: Pistachios, which are members of the cashew family. Pistachios are full of healthy fats, potassium, and other compounds that reduce blood pressure.

Yogurt is another great way to lower blood pressure. One review found a link between low-fat dairy, especially yogurt and milk, and reduced risk of hypertension. In another study, women who ate five or more servings of yogurt a week showed a 20% reduction in their risk for developing high blood pressure.

Fifth on this list is flax seeds. As we mentioned yesterday, flax is high in omega-3 fats. They also contain a lot of fibers, which help protect against high blood pressure.

Lastly, try adding some beets to your diet if blood pressure is an issue. With beets, you get a whole lot of polyphenols and nitric oxide, a compound that reduces inflammation and promotes vasodilation (widening of arteries) to reduce blood pressure. Whether it’s through beet juice or simply by adding slices of beets into your salads, these red roots will help keep the blood pressure low. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Embrace Boredom

Posted on

Why boredom at work isn’t always so bad for you

No matter how much you love your job, at some point, boredom is bound to sneak into your work. A dull conference presentation numbs the mind in even the most exotic of settings. If you’re an academic, even a famous one, you still will have paperwork – and tedium to deal with. If you work for Uber or Lyft, you might get stuck in hours-long waits at airports.

But boredom isn’t all bad, according to a newer study. In a clever study, researchers found that being bored led people to generate more ideas, as compared to a control group that was not bored. The study discovered that boredom seems to prompt individuals to explore alternative solutions to problems or to “challenge the status quo.”

The researchers also asserted that “without the innate ability to experience boredom, human beings would be less compelled to move out of their comfort zones and seek different, and sometimes better, circumstances.” The ultimate takeaway for today’s earthbound employees is to at least stop being afraid of downtime and to develop an appreciation for routine tasks that you might otherwise feel are beneath you. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Be An Advocate

Posted on

Here are 5 things you can do to help a loved one who suffers from migraines

For anyone who suffers from migraines, the pain is double. On the one hand, there is the physical pain of these reoccurring headaches. On the other hand, there’s the frustration of people downplaying just how much people with migraines can suffer. If you have a friend or loved one who suffers from migraines, here are five ways to help ease their pain.

First, do not fault or downplay migraine symptoms. Telling a friend their migraine is just a bad headache will likely upset them and invalidates the pain they are experiencing. If anything, it only heightens their pain. Instead, try being a little more sympathetic. Secondly, you should be supportive, but not intrusive. Try to be helpful without prying. Remind your loved that they will be back on their feet in a few hours and ask what you can do to help ease their pain.

Next, try to follow the plan. Instead of offering amateur medical advice, listen to what a migraine sufferer and their doctor have decided is the best course of action and help carry out that plan. For example, if your loved one’s doctor has prescribed them a medication, offer to go pick it up instead of suggesting an alternative solution.

The fourth thing you can do is help learn triggers. Migraines are often triggered by environmental stimuli, like bright lights, loud noises or certain foods. You can help a migraine sufferer by tracking the potential causes of their headaches and helping them avoid or mitigate those triggers in the future. If you’re headed to a concert, for instance, you can remind them to bring along earplugs—or bring an extra pair.

Lastly, be an advocate. Donating to causes that help fund migraine research, setting up a Facebook group for sufferers and their friends and family, or even pushing for relevant legislation are ways you can be a good advocate. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Grace Under Pressure

Posted on

About to give a big speech? Here’s how to succeed under pressure

By now you’ve probably heard it a million times: public speaking is the most common fear amongst people. But with a few changes to your approach to public speaking, you can shake off the nerves that come with speaking before huge crowds and succeed under pressure. Without further ado, here are three in-the-moment ways to avoid caving under pressure.

First strategy: redirect your mind. When you’re preparing for an intimidating presentation or a big meeting, it feels natural to rehearse your points right before you enter the room. Unfortunately, this tends to backfire. Instead, use the five minutes before any big event to focus on something else. By redirecting your mind to a different focal point, you can send signals to your nervous system that it’s time to calm down, rather than the opposite.

Second strategy: repeat a one-word mantra. Another way to redirect your mind is to focus on one hyper-specific word or phrase. Apparently, when you’re waiting for the big moment to arrive, you send your prefrontal cortex into overdrive and cause yourself to feel stress. Focusing on a specific phrase in advance can counteract that cognitive response. If saying a one-word mantra isn’t for you, try singing a song.

Third strategy: reframe your physical symptoms. If you usually dread your body’s physiological responses to stress — from the sweaty palms to the fast heartbeat — try reframing them. You’ll be surprised to find that you will benefit from acknowledging them and seeing them differently. For instance, if you’re hands are sweating before giving a speech, see it as a sign that you are excited and ready for the challenge that lies ahead. After all, research has shown that just a little bit of stress can propel you forward, and encourage you to succeed when the nerves kick in. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Join Our Community

  • Exclusive Offers & Discounts
  • Important Health News
  • Exciting New Products