Seriously: These hip stretches can help you release negative energy Can you believe the holidays are already behind us? Let’s face it: Despite all the residual good cheer, it’s a stressful time. That comes as no surprise for those of us familiar with traditional Chinese medicine.
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
Blissed out: the 13 steps to becoming happy Last autumn, I enrolled in the University of California, Berkeley’s massive open online Science of Happiness course to see if I might goose my felicity quotient through an understanding of the edicts dispensed almost daily by the US’s happiness industrial complex. The course is free. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
For a happier life, have sex once a week Researchers have found that sex once a week is the optimum amount for maximizing happiness in couples. The study, which was compiled over the last 40 years, suggests that sex once a week helps to maintain intimacy and that couples having it less than once a week reported being less happy. “Most people strive to be happier, and sex is one aspect of life that is thought to be associated with greater happiness,” says Amy Muise, lead author of the study. While sex once a week can increase happiness, the study also found any more than that won’t make any difference. And, in case you were wondering, there seems to be no consistent association for single people between sexual frequency and happiness. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
It’s Your Favorite Time of Year…Or It Could Be
‘Tis the season of good food and cheer; lights and libation; presents and parties; and memories and menorahs. But it’s also a time of long lines; endless crowds; annoying shoppers; drivers on steroids; and guests who don’t know when to leave! It can be a stressful time but it doesn’t have to be. Relax and enjoy this season of giving by handling holiday stress and spicing up your sex life at the same time.
Feel The Holiday Blues; Then Chase Them Away
Memories of years gone by are natural thoughts during this season of reflection. It’s normal to feel sadness and grief, especially if you can’t be with loved ones. A good cry can sometimes make a big difference. Catch up with a friend you’ve lost touch with or approach that handsome stranger. Who knows, holiday sparks may fly.
Rock Something Sexy
Holiday parties give you a great excuse to buy a new outfit. Make it festive and a little more revealing than your normal conservative threads. When you look good, you feel good so try a new hairstyle or take in a spa visit to put a smile on your face and boost your holiday spirit. Don’t be surprised if you get a few compliments too.
Suggested and Suggestive Reading
It’s official. Women are aroused by erotic material such as the best-selling 50 Shades of Grey. Researchers have found that erotic literature can stimulate the imagination. That stimulus can arouse sexual desire and feel-good vibes.
According to a paper published by the Society for the Scientific Society on Sexuality, reading erotic literature, now dubbed “bibliotherapy,” helps women suffering from low sexual desire achieve a mental state conducive to sex—specifically the anticipation of a positive sexual encounter. So pick up a “bad” book to feel better and possibly, lead to happy endings.
It’s Already Too Late To Shop Early
Shopping may be the most stressful activity of the season. Stop beating yourself up because you can’t say “Yes” when someone asks “All ready for Christmas?” Instead of a single gift, consider a sensual stocking and stuff it with Aloe Cadabra® personal lubricant, sexy lingerie and other bedroom delights.
Make Love
You may be so stressed that sex is the last thing on your mind. Move it up to first place. In addition to boosting immunity, sex fights stress and raises self-esteem. Orgasms increase endorphins (natural painkillers and mood elevators) and raise oxytocin levels, increasing romantic attachments. There are at least a dozen ways sex boosts good feelings and keeps you healthy. To make the most of your experience, keep your Aloe Cadabra® lubricant nearby for those magic moments. The Peppermint flavor is the perfect complement to the season.
Accept Changes In Tradition
Whatever the family rituals were last year or for decades before, it may not be the same this year. Situations change. Keep an open mind to new ideas. If you’re the one who usually plays host and adult children can’t make it this year, use Skype or Facetime to celebrate together. If you’re a couple celebrating alone, take advantage of the empty nest. Slip into something comfortable, light the candles, and make it a season to remember.
The holidays only come once a year, and it’s a time associated with good fun and loving relationships, so keep calm and carry on. Make this your merriest time of year. You can do this!
Copyright © Live Well Brands 2015
SOURCES
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
https://www.psychologytoday.com/blog/stress-and-sex/201207/turn-the-pages-turn-desire
https://en.wikipedia.org/wiki/Oxytocin
Shelle shares this via Yahoo! Answers:
What do I do For Vaginal dryness? I’m only 21 and i don’t get moist down there… this is so embarrassing… i only have one ovary and tube… because it was removed due to a cyst… what can i do besides use lubricants?
You’re in luck, Shelle! Not only are personal lubricants perfectly acceptable to use (just make sure you’re choosing one that’s healthy for your body!), but there are several other things you can be doing to support your natural ability to lubricate. Our resident expert, Carolyn Braddock, writes about this often, and this post is a practical guide to addressing vaginal dryness, with a link to even more resources!
Among the solutions:
1. Drink plenty of water (not soda) to ensure that the body is well hydrated. Balance the diet. Add some nutritional supplements if needed.
2. Be careful about using harsh chemicals, soaps, douches, and other products containing allergens, dyes and fragrances.
3. Exercise to increase the “chi” or chi energy and breath moving through the body.
4. Stimulate your sexual organs. Lubrication may take a bit longer, but it is still there. Spend time self pleasuring. With a partner, slow down, take your time.
5. Use some personal lubricant that is natural, and will help to restore your own vaginal moisture. Aloe Cadabra is a magical gel that is 95% organic aloe.
6. Affirm you! Certainly sexual activity can be joyous and exciting. Keep the juices flowing.
