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Would you use this device to meditate?

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meditaiton This headband reads brain waves to help you meditate

Interaxon, a Canadian venture-backed start-up, set out with a goal to make devices for users to move objects with their minds. After that didn’t work out, the team of engineers and scientists shifted to something a little less ambitious but would still entice for millions of people. READ MORE

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This technique can help you stay calm during long flights

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meditation can help you stay relaxed on long flights About to take a long flight? A little meditation will help keep you relaxed

Non-stop flights lasting more than 15 hours are becoming more and more common these days. No matter how travel-savvy you are the idea of existing within the confines of a single chair for that many hours is enough to make you crazy. To help yourself stay sane the next time you take a long flight, trying this meditation practice. About to take a long flight? A little meditation will help keep you relaxed READ MORE

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3 Ways Music Can Heal & Transform

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3 Ways Music Can Heal and Transform How you can harness the transformative power of music

Music is so powerful that multiple selections of classical, jazz, rock, and folk music were recorded and placed aboard the Voyager 1 probe so that if it made contact with other forms of life in the galaxy, those beings might gain some insight about humanity through music. That’s because music can express ideas and emotions, and allows you to experience an expanded state of awareness and heightened perception. Here are a few ways you can harness the transformative potential. READ MORE

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Premium access to meditation app covered by French insurance company

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frencch insurance now covers meditation app subscription Premium access to meditation app covered by French insurance company

Learning to meditate nowadays can be as easy as opening up an app on your smartphone. Still, while such apps are highly convenient, most of them require a paid subscription for full-content access. A French health insurance startup thinks all its clients should have access to a meditation app, which is why it’s offering to pay the cost of premium subscriptions to a well-known meditation app. READ MORE

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This meditation app can help improve performance in children

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meditation app for kids Teachers use meditation apps in class to rewire kids’ brains, improve performance

Brooke Waterman shuts the lights off in her classroom and the students settle in. Some sit with their legs crisscrossed. READ MORE

 

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