What are the Signs & Symptoms of Ovarian Cancer?
Re-Published with permission from Ovarian.org.
Ovarian cancer is difficult to detect, especially in the early stages. This is partly due to the fact that the ovaries – two small, almond-shaped organs on either side of the uterus – are deep within the abdominal cavity. The following are often identified by women as some of the signs and symptoms of ovarian cancer:
- Bloating
- Pelvic or abdominal pain
- Trouble eating or feeling full quickly
- Feeling the need to urinate urgently or often
Other symptoms of ovarian cancer can include:
- Fatigue
- Upset stomach or heartburn
- Back pain
- Pain during sex
- Constipation or menstrual changes
If symptoms are new and persist for more than two weeks, it is recommended that a woman see her doctor, and a gynecologic oncologist before surgery if cancer is suspected. Image below from Ovarian.org
Persistence of Symptoms
When the symptoms are persistent, when they do not resolve with normal interventions (like diet change, exercise, laxatives, rest) it is imperative for a woman to see her doctor. Persistence of symptoms is key. Because these signs and symptoms of ovarian cancer have been described as vague or silent, only approximately 15 percent of ovarian cancer is diagnosed in the early stages. Symptoms typically occur in advanced stages when tumor growth creates pressure on the bladder and rectum, and fluid begins to form. For more information please go to: https://www.ovarian.org
When Sex Hurts
ave pain. This pain does not mean that you are rejecting them. It is important that you and your partner talk honestly about the pain and how it is effecting each of you. A sex therapist can help you and your partner develop helpful ways of being open without adding guilt or blame to an already stressful situation.
One of the first steps in any treatment for painful sex is relaxation. It is only natural that, when you experience something uncomfortable, you have a tendency to tighten against or try to avoid what might bring discomfort again. When the body is tight, any pain sensation is amplified. Abdominal breathing is a natural practice that can promote relaxation and lessen the sensation of pain. Practice the following basic abdominal breathing exercise and simply notice your breath as it moves in and out.
Basic Breathing
Lubrication is an important element for pleasurable sex. The use of a quality lube made from organic ingredients, like Aloe Cadabra lubricant & moisturizer, can soothe delicate tissue and make sexual play and intercourse more enjoyable. When sex is uncomfortable or painful, additional lubrication is a must. Integrate the application of lube into sexual play. Be generous. Any excess of this aloe-based product will be absorbed into the body. (If your tissue is inflamed, it could cause slight burning – similar to how it feels when applying aloe to sunburned skin.)
If you experience pain, talk with your healthcare provider or a certified sex therapist. A specially trained professional can help figure out the source of the pain and recommend the best treatment for you. Sexual pain is best treated using a holistic approach that includes medical treatment, nutrition, lifestyle and emotional support. It is best provided by a multidisciplinary team that includes a knowledgable doctor, physical therapist and certified sex therapist who is also a relationship therapist. Other professionals such as an acupuncturist, massage therapist and nutritionist may also be helpful.
Many women suffer from painful sex in silent isolation. If you have sexual pain, call me today. As a certified sex therapist and relationship therapist, I will help you navigate the medical system and be an active participant on your team. Whether you need individual emotional or couple support – or both – I will work with you to help with self-image, depression, anxiety, relaxation, communication, and intimacy issues.
