Aloe Cadabra

Best All Natural Personal Lubricant

Valentine’s Day 2019 – 6 tips for eco-friendly celebrating

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Make your Valentine’s day an eco-friendly one with these 6 tips Make your Valentine’s day an eco-friendly one with these 6 tips

Valentine’s day provides a good opportunity to spend some quality time with the person you love. It also provides businesses and companies to woo you into buying a bunch of stuff you really don’t need. The truth is that Valentine’s day has become overrun by consumerism, and it’s become absolutely normal to buy your loved one disposable gifts that barely get a moment of attention before being thrown away. Of course, it’s the thought that counts, but then again, you could be more thoughtful and spend your money on something that doesn’t hurt than environment. For an eco-friendly Valentine’s Day, here’s the quick notes… READ MORE

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Short on time? Try these 5 tips for a stress-free lifestyle

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meditate when short on time How to squeeze in meditation when you have absolutely no time

For eight years, I lived in a quiet, peaceful neighborhood surrounded by nature. I lived right by the beach in California and went on silent meditation retreats three times per year in the San Bernardino Mountains. On my first four-day meditation retreat, I was given the task of cleaning the dishes after breakfast for the 40 people attending the retreat. Piles of dishes and pots and pans loaded up two sinks: one for soaping and… READ MORE

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Stay calm with these 25 tips

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tips for managing anger 25 strategies to help you get better at managing your anger

It happens to all of us from time to time. Something or someone pushes our emotions to the edge, and suddenly anger starts to pulsate throughout the body. The truth is while the feeling of anger is part of our human nature and almost impossible to avoid altogether, prolonged exposure to this bitter emotion can take a toll on your mental and physical health. The problem with anger is that it’s hard to control, and once it takes a grip of your mental psyche it can lead you to do things you would never imagine yourself doing. Fortunately, there are a whole bunch of things you can do to tame your anger. Here’s a concise list of 25 tips to help you manage your anger and prevent it from escalating.   READ MORE

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Mindful sex may help unhappy relationships

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meditation helps sexual dissatisfaction How mindfulness is being used to treat sexual dissatisfaction

The applications of mindfulness are not limited to inducing calmness, treating depression, or encouraging healthy eating. Now, with huge numbers of men and women reporting sexual dissatisfaction, it is being applied to our relationships too. Have a look here to see how mindfulness can put an end to unhappiness in the bed.  READ MORE

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Mindfulness fixes your brain & boosts your performance

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mindfulness How mindfulness shapes the brain to help boost performance

By now you have most likely heard about the rewarding benefits of mindfulness and meditation, but were you aware that it physically alters your brain to help boost your performance in life? Researchers from the University of British Columbia found out that mindfulness makes changes to eight different parts of the brain, with significant increases in density of brain tissue and brain activity in two different regions responsible for self-control and resilience in the face of challenges. The findings provide concrete evidence that the benefits of mindfulness are real and display why more and more people are beginning to engage in mindfulness and meditation. Here are some more findings about the positive effects of mindfulness and how to help you fit mindfulness into your busy schedule.   READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

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