How to be a more patient person My jaw clenches when Hulu videos buffer. I huff and puff when stuck in a sluggish line at a coffee shop. READ MORE
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Using social media may only worsen your feelings of depression and loneliness If you’re feeling depressed or lonely, browsing social media may be the last thing you should be doing. According to a new study, researchers found that cutting down on social media usage actually improved the well-being of people suffering from depression. Simply by cutting social media usage to under 30 minutes per day, participants in the study reported decreases in feelings associated with depression and loneliness. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
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Forget getting rich—sex and sleep are the real keys to happiness The verdict is in. Money won’t make you happy, but sex and sleep will. An Oxford study found that those two things have the strongest association with a person’s wellbeing, far more than increasing your income. Other factors found to create a stronger sense of wellbeing included living in a strong community, job security and the health of close relatives. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
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Thank-you notes: Here’s why you should write them more often When was the last time you wrote a thank-you note to someone? If you can’t remember the last time you sent one, a recent study may explain why. According to the new research, people chronically underestimate the power of expressing gratitude and overestimate how awkward it will be, which may keep them from engaging in the practice. This is a shame because expressing gratitude has consistently been shown as something that’s good for your health, mood and general well-being. In fact, it’s one of the easiest things you can do to increase your mental health. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
