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Do you want to naturally slow down signs of aging skin?

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slow down usual signs of aging in the skin Common antioxidant found to slow down usual signs of aging in the skin

People have long searched far and wide for a natural way to keep the skin looking young, and now it seems scientists have finally found it in the form of a common antioxidant.

The antioxidant, methylene blue, helps the skin retain more water and increases its thickness thus reducing lines and wrinkles. According to scientists at the University of Maryland, the improvements provided by the antioxidant could be permanent. Methylene blue products are safe, inexpensive, and can readily be found on the market.    READ MORE

Deep brain stimulation provides lasting relief from severe depression

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relief from severe depression Deep brain stimulation provides lasting relief from severe depression

Treatment with deep brain stimulation can provide lasting relief to patients suffering from previously non-treatable, severe forms of depression several years into the therapy or even eliminate symptoms entirely. This is the finding of the first long-term study on this form of therapy, conducted by scientists at the Medical Center ñ University of Freiburg. Seven of the eight patients receiving continuous stimulation in the study showed lasting improvements in their symptoms up … READ MORE

Yoga and controlled breathing may ease depression

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ease depression Yoga and controlled breathing may ease depression

New research suggests a 12-week integrative health intervention may significantly reduce depressive symptoms. Columbia and Harvard researchers discovered training in Iyengar yoga classes and coherent breathing provided considerable benefits for individuals with major depressive disorder. However, frequency of the training was important as participants who took three yoga classes a week were more likely to achieve lower depression scores than subjects who took two classes. The article is coauthored by Richard Brown, M.D., and John READ MORE

Deepak Chopra’s 7 tips for overcoming stress and anxiety

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overcoming stress and anxiety Deepak Chopra’s 7 tips for overcoming stress and anxiety

One would expect Deepak Chopra to recommend meditation in response to life’s daily challenges. But what about expressing gratitude, and breathing as part of a healthy and happy lifestyle. Here are Chopra’s 7 tips to reduce stress and anxiety. READ MORE

Scientists find blood from vegans is eight times more protective against cancer

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fight cancer with a vegan diet Scientists find blood from vegans is eight times more protective against cancer

Scientists have found that blood taken from those following a plant-based diet is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. In a series of experiments people were placed on different diets and their blood was then dripped on cancer cells in a petri dish to see which diet resulted in blood that was more effective at suppressing cancer growth. Even the blood of those    READ MORE

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