Aloe Cadabra

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Want to be more curious?

Posted on April 24, 2019

Here’s a simple way to cultivate more curiosity within you
cultivate curiosity

In the 21st century, we need skills to solve complex problems and address challenges that do not have one answer and cannot be distilled into mathematical equations or contained by traditional borders. And with the rise of automation, skills that machines and robots simply can’t do—skills that are “unautomatable”—become all the more important. That’s where curiosity comes in. People who are curious are better able to identify what fascinates them, allowing them to nurture that fascination and create new solutions. Want to become a more curious person? One easy way is to rethink the way you have conversations and focus on asking better questions. Organizations like the Right Question Institute help people do exactly this, with clear guidance and details. But it’s easier than that; there are simple exercises you can do to get started. For example, pick a topic and ask as many questions as you can about it in five minutes. Don’t judge; just ask. Chances are great that this will help to not only organize your thinking but also to spur new ideas, connections … and even answers. If you’re hungry for more tips on how to cultivate curiosity, take a look right here. READ MORE

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Filed Under: Uncategorized Tagged With: curiosity, mindfulness

May Peace Prevail

Posted on April 23, 2019

Peace: A New Definition
may peace prevail

By Sadie Wilbur

The sun warms my skin as I step out of the car and, with a deep breath, the fresh morning air fills my lungs and wakes my senses. It’s the same walk into the Optimist Daily office that I make every morning, but today I stop and notice a white pole standing to the right of the entrance that reads, “May Peace Prevail On Earth.” A small gold plaque below indicates that the pole represents a peace prize from the United Nations Association (UNA) of Santa Barbara and Tri-Counties, the oldest chapter in the nation. As a… READ MORE

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Filed Under: Uncategorized Tagged With: mindfulness, peace

Want to walk more mindfully?

Posted on February 25, 2019

walking mindfully Learn the art of walking mindfully from this zen master

When you think of mindfulness, what do you envision in your head? Do you think of a person sitting absolutely still with their legs-crossed and their eyes closed? This is how most people typically think of mindfulness, but this isn’t the only way to do it. For those who find sitting still excruciating rather than relaxing, practicing mindfulness while taking a walk is an excellent way of obtaining the same peaceful benefits. If you want to learn how to walk more mindfully—without looking like a weirdo—check out what this zen master has to say about mindfulness in motion.   READ MORE

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Filed Under: Uncategorized Tagged With: meditation, mindfulness, mindfulness practices, walking

Practicing Mindfulness Alleviates Loneliness & May Help You Live Longer

Posted on February 19, 2019

being overly attached to your smartphone can cause serious social problems Feeling lonely? Practicing mindfulness has been shown to help

It’s no secret that being overly attached to your smartphone can cause serious social problems, from boosting feelings of loneliness and isolation to worsening anxiety and depression symptoms. But used in the right way, smartphones may actually do the opposite. Researchers have recently found that smartphone-based mindfulness training may help individuals feel less lonely and motivate them to interact with more people. If feelings of loneliness and isolation have been present in your life as of late, perhaps mindfulness is a good practice for you.    READ MORE

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Filed Under: Uncategorized Tagged With: mindfulness

Stay calm with these 25 tips

Posted on February 14, 2019

tips for managing anger 25 strategies to help you get better at managing your anger

It happens to all of us from time to time. Something or someone pushes our emotions to the edge, and suddenly anger starts to pulsate throughout the body. The truth is while the feeling of anger is part of our human nature and almost impossible to avoid altogether, prolonged exposure to this bitter emotion can take a toll on your mental and physical health. The problem with anger is that it’s hard to control, and once it takes a grip of your mental psyche it can lead you to do things you would never imagine yourself doing. Fortunately, there are a whole bunch of things you can do to tame your anger. Here’s a concise list of 25 tips to help you manage your anger and prevent it from escalating.   READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

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Filed Under: Uncategorized Tagged With: anger management, mindfulness, stay calm

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Aloe Cadabra is an all-natural personal organic lubricant that contains 95% organic Aloe Vera in every tube. Information on the Aloe Cadabra® website is for consumer education use only, and not to be considered as, or a substitute for, a physician's or health care professional's treatment, diagnosis or advice.