Aloe Cadabra

Aloe Cadabra

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Stress can override benefits of healthy eating

Posted on October 18, 2016

Stress can override benefits of healthy eating Stress can override benefits of healthy eating

We know that eating well is good for our health. However, new research shows that stress can override the benefits of making better food choices. To evaluate the interactions between diet and stress, researchers recruited 58 women who completed surveys to assess the kinds of stress they were experiencing. The women were given two different types of meals to eat. One meal was high in saturated fat, the type of fat linked to cardiovascular disease. The other meal was high in a plant-based oil, which is considered more healthful. When women were not stressed, and they got the healthier meal, their inflammatory responses were lower than when they had the high saturated fat meal. That was expected. But here’s the remarkable part: If a woman was stressed on a day when she got the healthy meal, she looked like she was eating the saturated fat meal in terms of her inflammation responses.   READ MORE

Filed Under: Uncategorized Tagged With: benefits of healthy eating, healthy eating, healthy relationships, stress

6 simple ways to lose weight without dieting

Posted on October 12, 2016

6 simple ways to lose weight without dieting organic life 6 simple ways to lose weight without dieting

Dieting isn’t all it’s cracked up to be. Contrary to popular belief, research shows dieting actually tends to promote weight gain. Luckily, there are many other ways you can lose weight without having to deny yourself from different foods. Here are 6 ways you can lose weight without dieting. READ MORE

Filed Under: Uncategorized Tagged With: healthy relationships, natural simple, organic life, ways to lose weight, weight loss, without dieting

7 things you should NOT do to have a happy relationship

Posted on July 26, 2016

how to stay happy in your relationship 7 things you should NOT do to have a happy relationship

There are many books, courses, and conferences about how to create a long-term, happy and successful relationship. However, ultimately what sets happy couples apart is what they DON’T do. Even the happiest and healthiest couples mess up sometimes, but overall, they consistently avoid the following seven things. They don’t don’t put their careers or hobbies ahead of their marriage. Happy couples also don’t make a major decision without first consulting each other. They don’t let each other face a struggle alone. Click here for four more things you should not do if you want to have a happy relationship.   READ MORE

Filed Under: Uncategorized Tagged With: healhty couple, healthy relationships, organic lifestyle, tips for relationships

Does Mindfulness help couples have better relationships?

Posted on July 11, 2016

organic healthy relationship couples Study: Mindfulness helps couples have better relationships

Practicing mindfulness helps people to recover more quickly from the unavoidable moments in relationships when partners rub each other the wrong way. Whenever that happens, cortisol levels rise and conflicts can quickly spiral out of control. However, a study with 88 romantic couples shows that those who regularly practice mindfulness recovered more rapidly. Their cortisol levels were quicker to return to normal after the conflict ended, suggesting they were keeping their cool. That was true for both men and women. READ MORE

Filed Under: Uncategorized Tagged With: all natural healing, healthy relationships, intimacy issues, mindfullness, natural healing, organic, relationships

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Aloe Cadabra is an all-natural personal organic lubricant that contains 95% organic Aloe Vera in every tube. Information on the Aloe Cadabra® website is for consumer education use only, and not to be considered as, or a substitute for, a physician's or health care professional's treatment, diagnosis or advice.