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New breakthrough in Alzheimer’s treatment

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treating Alzheimer's with ultrasound waves Ultrasound waves will soon be used to treat Alzheimer’s in humans

Researchers uncovered a remarkable treatment technique to reverse dementia with the help of ultrasound. By using high-frequency sound waves, scientists managed to clear toxic protein clumps from the brain without any additional therapeutic drugs. This is a major breakthrough that could make way for an affordable, portable device which would help millions of patients suffering from Alzheimer’s disease.        READ MORE

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What are the benefits of spirulina?

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11 health benefits of spirulina Spirulina: 11 health benefits and nutrition

Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system.   READ MORE

 

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The Compassion Instinct

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the compassion instinct
The Favorite Story of 2018

The Dalai Lama has been telling us for years that compassion is the source of happiness, and recently he added that compassion is good for health too. “If you want others to be happy,” reads the first part of his famous formula, “practice compassion.” Then comes the second part of the prescription: “If you want to be happy, practice compassion.”   READ MORE

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Stretching in the morning can change your whole day

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morning stretching can change your whole day Three morning stretches to improve the rest of your day

Stretching keeps the muscles flexible, strong and healthy, and doing it in the morning can transform your entire day. There are times when you almost jump out of bed full of energy, and then there are those when getting out of bed seems impossible. These three quick, simple stretches will help you feel more awake and ready tackle the day.   READ MORE

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Which foods can help battle depression?

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Antidepressant foods: Study discovers which foods help fight depression Antidepressant foods: Study discovers which foods help fight depression

The first list of antidepressant food scores restructures the “standard” American diet. Leafy greens, cruciferous vegetables, and oysters top the list of depression-fighting foods.  READ MORE

 

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