Eating an apple a day keeps the doctor away and it slows down aging New research has identified a natural compound found in many types of fruit, such as apples and strawberries, and vegetables that can slow down the aging process READ MORE
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Forget Viagra: Researchers say olive oil can improve a man’s sexual prowess Viagra may not be the only way for an aging man to stay potent in the bedroom. According to a new study, a weekly dose of olive oil can actually slash a man’s chance of impotence by up to 40 percent in later life, suggesting that it may be stronger than viagra. In the long term, a healthy diet such as the Mediterranean one, which usually involves olive oil, was found to be better for maintaining a man’s sexual prowess than relying on the instant boost of Viagra. READ MORE
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Having more sex brings men closer to God, says new study Sages in Asia have taught for ages that an orgasm brings human beings for a moment to the experience of God. Now a research team has confirmed that teaching in a scientific experiment. The researchers carried out a study in which they boosted levels of oxytocin in middle-aged men and found increased self-reported spirituality. Oxytocin is released during sex (and during childbirth and lactation). The participants who received the hormone gave more positive responses to statements including “all life is interconnected” and “there is a higher plane of consciousness or spirituality that binds all people”. A control group who received a placebo did not report higher levels of spirituality. READ MORE
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For a happier life, have sex once a week Researchers have found that sex once a week is the optimum amount for maximizing happiness in couples. The study, which was compiled over the last 40 years, suggests that sex once a week helps to maintain intimacy and that couples having it less than once a week reported being less happy. “Most people strive to be happier, and sex is one aspect of life that is thought to be associated with greater happiness,” says Amy Muise, lead author of the study. While sex once a week can increase happiness, the study also found any more than that won’t make any difference. And, in case you were wondering, there seems to be no consistent association for single people between sexual frequency and happiness. READ MORE
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For a strong core, try this equipment-free exercise Your core muscles play a huge role in your everyday activities, from getting out of bed to walking down the street, and bending over to grab things—but, most importantly, they literally help you stay upright. If you want to strengthen your core, try this simple equipment-free exercise. READ MORE
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