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What 10 powerful all-natural antibiotics, have no side-effects

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10 powerful all-natural antibiotics that have no side-effects 10 powerful all-natural antibiotics that have no side-effects

Antibiotics are a great invention for crisis situations. Unfortunately, we are using this emergency tool far too often in cases where less dramatic solutions could be as effective. Super bugs that are resistant to antibiotics is a very nasty and dangerous side-effect of this trend. In most situations, we can support our health with far less drastic solutions. Here are 10 of the most powerful all-natural antibiotics with no side-effects. READ MORE

Skip the sugar: 8 natural alternatives to sweeten your meals

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skip sugar Skip the sugar: 8 natural alternatives to sweeten your meals

Sugar is the single worst ingredient in the modern diet. It’s the leading contributor to obesity, wreaks havoc on the liver, and puts you at risk of an assortment of diseases. Worst of all, sugar is highly addictive. If you have a sweet tooth, you don’t need sugar to make your foods sweeter. There are plenty of fruits and vegetables that are wonderfully sweet already and come bundled with nutrients, fiber, vitamins, and antioxidant benefits. Here are 8 healthy ways to use natural sweeteners in your diet. READ MORE

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