How to meet stress and adversity with more resilience
You might have noticed how some friends or family members handle stress and adversity in a totally different way than you, and how they appear to have better self-control. While you might think that getting better at managing your emotions and increasing your self-awareness is beyond your reach, that’s not entirely the case. Although some people are just genetically lucky and are naturally tough, there are plenty of ways in which you can boost your resilience. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
24 ideas and ways of living to help you resist the capitalist system 
Lack of sleep looks the same as severe anxiety in the brain 
4 reasons why having a “thick skin” isn’t good for us 
Dealing with past traumas can be crucial in treating addiction