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France bans extremely thin, unhealthy, models in advertising

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France bans extremely thin, unhealthy, models in advertising France bans extremely thin, unhealthy, models in advertising

All too often do we see fashion advertisements that use dangerously-thin models to show off new products. Not only can this lead to poor self-esteem among young people exposed to these images, but it also sets an unrealistic, unhealthy standard for how a body show look. To put a stop to these unrealistic images, France has banned the use of unhealthily thin fashion models. When applying to jobs, models will need to provide a doctor’s certificate attesting to their overall physical health, with special regard to their body mass index, a measure of weight in relation to height. The use of digitally altered photos will also have to be explicitly stated on the advertisement under the new law. READ MORE

The truth about karma: Not fate but a guiding force in life

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karma The truth about karma: Not fate but a guiding force in life

The concept of karma is much misunderstood in the West. Karma does not mean fate. It means action, it’s an energy we create every minute through thoughts, words and deeds. Using karma to   READ MORE

What 8 mindfulness practices decreased HIV patient’s viral loads?

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hiv Engaging in these 8 mindfulness practices decreased HIV patient’s viral loads

Mindfulness meditation has been practiced in East Asia for thousands of years. In the 1960s and 70s, interest in it brought this Zen staple to the US and Europe. It was common within the counterculture movement and continued over the decades among crunchy granola and New Age types. Since, several studies have shown remarkable health benefits gained by those engaging in such meditation. Renowned Zen master Thich Nhat Hanh calls mindfulness, present-focused awareness. This READ MORE

What 10 powerful all-natural antibiotics, have no side-effects

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10 powerful all-natural antibiotics that have no side-effects 10 powerful all-natural antibiotics that have no side-effects

Antibiotics are a great invention for crisis situations. Unfortunately, we are using this emergency tool far too often in cases where less dramatic solutions could be as effective. Super bugs that are resistant to antibiotics is a very nasty and dangerous side-effect of this trend. In most situations, we can support our health with far less drastic solutions. Here are 10 of the most powerful all-natural antibiotics with no side-effects. READ MORE

Sounds that clean the soul

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Sounds that clean the soul Singing bowls: Sounds that clean the soul

Sounds can heal the soul. That is the principle of singing bowls, an ancient practice with origins in Tibet more than 2,000 years ago. Sound-healing is becoming increasingly popular in the West as the practice has been scientifically linked to reductions in stress and anxiety. Interesting fact: This clinic saw an increase of some 20 percent in attendance during the recent presidential elections in the U.S. READ MORE

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