Aloe Cadabra

Best All Natural Personal Lubricant

Brain exercises and Alzheimer’s

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exercises to slow Alzheimer’sBrain training app increases the levels of cognition-improving neurochemical

A new study shows how a particular brain exercise can directly increase the production of acetylcholine.

This neurotransmitter is essential for the brain to effectively process memories and learning. Levels of acetylcholine in the brain have been seen to decrease with age, and concentrations are known to be particularly low in the brains of patients suffering from Alzheimer’s disease.

Can this app help you or someone you know? READ MORE

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Insomnia? Tips for Naturally helping you get a better nights sleep

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Natural way to help you get better sleep Changing the way you think helps to overcome sleep disorder’s

Most people who struggle with sleep and seek help, only receive sleeping pills.

That is not a helpful, long-term solution.

A new study shows that learning how to worry less about sleep is helpful for people with insomnia. Participants in the study either received four sessions of cognitive-behavioral therapy or four sessions of mindfulness-based therapy.

The researchers found that both treatments were equally effective.

Why some feel this is the key to a better nights sleep? READ MORE

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Quickest way to end conflict is….

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key to ending conflict fast The faster way to end a conflict is to agree on something, anything.

It may sound counterintuitive however, the fastest way to end a conflict is to find something to agree on.

And that something does not have anything directly to do with the conflict.

How exactly does this work? READ MORE

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Are you using the best of the worst cooking oils? Which ones to choose for better health

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best cooking oil for health and worst cooking oil for health Here are the best and worst cooking oils for your health

If cooking oil becomes too hot, it not only harms the flavor, but many of the nutrients in the oil degrade and the oil will release harmful compounds called free radicals.

So, it is important to know which type of oil is best to use to saute, bake and drizzle.  Here is the list:  READ MORE

Study of 500,000 people shows if you eat this food you may live a longer life

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best food to help you live long Eat fish for a longer life, says 16-year study with 500,000 people

Research about the right healthy diet can be very confusing. But some trends like eating more vegetables, less meat and more fish are pretty consistent.

A new 16-year study analyzed the data of almost half a million men and women and concludes that a diet rich in fish predicts a longer life. Learn more about this study LEARN MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

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