Aloe Cadabra

Best All Natural Personal Lubricant

This study reveals the power of hugs

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research shows hugging your partner can help diffuse arguments Resolving a conflict with your lover can be as simple as embracing each other

New research shows that the best solution to stop a quarrel with your partner is nothing less than a hug. Apparently, the personal touch of your lover can serve as a powerful way to end a spat with your other half in a healthy manner, leading to an increase in positive mood markers and a decrease in negative ones. The results of the study were found to be true no matter the age, sex, race, marital status, or education of the participants. READ MORE

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Paradise just got more beautiful

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hawaii is on track to become carbon neutral Hawaii is on course to achieve its carbon neutrality goal

In 2015 the Aloha state expressed its commitment to going completely renewable and carbon neutral by 2045, the most ambitious goal in the US. Hawaii is expected to reach those goals as the state’s main utility company is reaching the final steps of a deal to add seven new solar-plus-storage projects to the island, representing the largest infusion of renewable energy and storage capacity in the state. Each of the solar projects will be connected to a storage system that is expected to provide at least four hours of stored electricity per day. READ MORE

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Do more with your downtime

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do more with your downtime How to make the end of your day more rewarding

After a long day working, commuting, eating, sleeping, and doing housework, more often than not you’re left with just a couple of hours of free time at night. Instead of planting yourself on the couch and watching television, make the most of your night by doing this. READ MORE

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Concentration practices for a digital world

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concentration is more difficult in the digital age How to improve your concentration skills in today’s digitalized world

In our modern world, digital devices have become so ubiquitous that they have given rise to an unhealthy over-reliance on technology. This dependency has made us so easily distractible and interruptible that it has eroded our ability to concentrate. To prevent yourself from losing your focus, give these concentration practices a try. READ MORE

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Which foods can help fight depression?

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a plant rich diet can help fight depression There’s new evidence a plant-rich diet may help prevent depression

A poor diet can cause damage to the brain. Being depressed can negatively affect your appetite and what you eat, but can bad eating habits bring your mood down? Our latest study, a systematic review of the best available evidence, found a clear link between the quality of a person’s diet and their risk of depression. READ MORE

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