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Antibiotics kill intestinal bacteria, stop growth new brain cells

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Antibiotics kill intestinal bacteria, stop growth new brain cellsAntibiotics kill intestinal bacteria, stop growth new brain cells

Antibiotics kill gut bacteria and this loss affects the brain, according to a new study. So why is that solutions-news? Well, there’s an easy way to protect your health: Only take antibiotics in very serious, life-threatening situations. Regular use of antibiotics for colds and minor infections has a very negative effect on the intestinal system, the first line of defense of our immune system. The research also shows that probiotics and exercise were the most effective treatment to reverse the side-effects relating to memory after receiving an antibiotic. READ MORE

Your brain will age better if you keep a busy schedule

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brain organic healthyYour brain will age better if you keep a busy schedule

Retirement is a bad idea. Human beings thrive when they have something to do. New research shows that one of the best ways to keep your brain sharp as you get older is to stay busy. Previously, scientists have recommended engaging in mentally challenging activities; the new study suggests that keeping a packed schedule may offer similar benefits. Staying busy increases people’s ability to learn new things, as they are exposed to different    READ MORE

These 10 startups are leading innovation in Africa

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africa innovations naturalThese 10 startups are leading innovation in Africa

In many minds, Africa is still a lost continent. That’s not an accurate assessment. Some African economies are among the fastest growing countries in the world. Here is a list of the ten finalists for Innovation Prize for Africa. The finalists include peer-to-peer learning platform Tuteria, a urine-based malaria test, a mini-tractor for small farmers and a solar power system that dramatically reduces the cost of air conditioning.   READ MORE

7 foods to heal your gut and strengthen your immune system

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organic beauty products avoid candida7 foods to heal your gut and strengthen your immune system

Inflammation as a result of poor diets of environmental pollution is at the root of most degenerative diseases from cancer to heart disease and dementia. To reduce inflammation, we need to strengthen the immune system of our bodies. And a better immune system begins in our gut. Here are seven foods that heal and support your digestive system. From nettle tea to natto, and from coconut kefir to kvass. READ MORE

Neurofeedback rewires brain without taking drugs or changing your lifestyle

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drug free power of the mindNeurofeedback rewires brain without taking drugs or changing your lifestyle

Neurofeedback is gaining more and more recognition as a successful treatment for ADHD, migraines, PTSD, chronic pain, epilepsy or simply to improve mood. More and more research confirms the effectiveness of the treatment. A recent trial with 104 children concluded that neurofeedback is a “promising attention training treatment for children with ADHD.” Here’s a good overview of the state of the research.    READ MORE

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