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Why are the Danes Happier?

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Danes are happier because The Danes have better health care, pay more taxes and are happier

The Danes consistently score high on the lists of the happiest people.

This article explains the Danish happiness with their satisfaction with their health care system. More than other Europeans, the Danes feel secure.

The system delivers quality health care to all and costs Denmark only two-thirds what the United States spends. They have also found that the fairest and most efficient way of paying for their system is through income tax.   READ MORE

Flossing your teeth & the link to cancer

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reduce cancer risk by flossing your teeth Flossing your teeth prevents inflammation that may lead to cancer

Taking good care of your gums helps to prevent cancer. Gum disease is caused by sticky, bacteria-laden plaque that forms on teeth. According to a new study, women with gum disease are 14 percent more likely to develop cancer than those with healthy teeth and gums.

The link appears to be strongest for esophageal cancer, but associations were also found between poor oral health and lung, gallbladder, breast, and skin cancer.

Daily flossing and brushing can usually reverse gum disease.     READ MORE

Could Ego dissolving psychedelic drugs could assist with mental health?

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mental health Ego dissolving psychedelic drugs could assist with mental health

The altered state of consciousness and temporary lack of ego that results from using psychedelic drugs could help some mental health patients recover from their symptoms, according to academics at the University of Adelaide.

Researchers in the University’s Department of Philosophy have been studying the body of evidence around the use of psychedelic drugs such as LSD and magic mushrooms, and the impact they have on people’s sense of “self”. In … READ MORE

Insuring nature, ensuring resilience

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resilience Insuring nature, ensuring resilience

Today, I want to talk about two topics.

First, and this is likely what you’d expect to hear from me, I want to discuss nature-based solutions: How can we invest in nature, our best and biggest asset, to boost resilience to severe weather and other climate impacts, and protect nature at the same time? Second, and in my view, this is likely even more important.

I want to talk about the need for   READ MORE

Try this to change your stress-related genes!

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yoga for stress Study: Yoga and meditation can change your stress-related genes

Inflammation can temporarily boost the immune system, and can be protective against infection and injury.

But in today’s society, in which stress is primarily psychological, the body’s inflammatory response can become chronic and can impair both physical and mental health.

In a new scientific review, researchers found that yoga and meditation can actually reverse stress-related changes in genes linked to poor health and depression. Although this is a relatively new field of research, the findings so far suggest that when practiced regularly, the genes involved in inflammation decrease significantly in activity.   READ MORE

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