For a fruitful day, ask yourself these two questions in the morning
Morning routines can be the key to a positive, focused day. While some people start their day with a bit of meditation, others might practice yoga or go for a run. These can all do the trick, but there’s another simple practice you can do that can help you gather your focus: asking yourself two specific questions. And we’re not talking about the questions ‘Where is my coffee?’ Or ‘Why did I have that last glass of wine?’. Rather, we’re talking about these two questions posed by writer, Andee Love.
“What do I value the most today?”
“How do I want to feel for the day?”
Read more about how the logic, the practice, and the ways it will improve your success here. READ MORE
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