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A potion that fights inflammation and supports healthy aging

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potion that fights inflammation and supports healthy agingA potion that fights inflammation and supports healthy aging

Turmeric is one of the healthiest and most powerful spices in the world. The main ingredient and most active compound in turmeric is curcumin. Curcumin is extremely powerful polyphenol and it can provide more than 150 therapeutic benefits, anti-cancer, anti-inflammatory, and antioxidant properties. Here’s a recipe for a powerful natural turmeric drink.    READ MORE

Turmeric latte: the 2016 health drink

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coffee healthy choiceTurmeric latte: the 2016 health drink

Turmeric is a spice that is one of the best inflammation fighters. It’s the main ingredient of curries. In a new report on food trends in the US, Google singled out turmeric’s ascent after searches for the spice increased by 56 percent from November 2015 to January 2016. Turmeric is now also the main ingredient of a drink of choice of a fast growing health conscious elite in cafes from Sydney to San Francisco. The turmeric latte tastes great and it’s easy to make your own. READ MORE

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