Pressure: The wellness trend that capitalizes on our love for showers and hugs

Remember how good it felt when your mother tucked you in bed?

We like pressure.

That is why hugs and showers feel good and massages de-stress us.

Touch and pressure are so vital to our well-being that their absence can create serious impairments in our physical and psychological health.

Read more here about the science of pressure and how you can apply it to feel better.  READ MORE