Aloe Cadabra

Aloe Cadabra

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Best All Natural Personal Lubricant

Great Sleep Starts When You Wake Up

Posted on May 27, 2019

Work these four tips into your daily routine for a good night’s sleep

Most of us tend to think that the trick to getting quality sleep lies in our pre-bedtime routines.

False!

The real key to enjoying a good night’s sleep relies entirely on what you do throughout the day. To help you simmer down throughout the day so you’ll be ready to yield to sleep when night falls, make sure to work these four tips into your daily routine.

First tip: don’t start your day by looking at your phone. Nothing ramps up stress-hormone cortisol like attending to a barrage of emails, alerts, and text messages first thing in the a.m. Instead of focusing on what others want from you, use those first few minutes as a sacred time to focus on yourself and what you want from life. That might include lying in silence and taking a few deep breaths, repeating a positive mantra, or setting an intention for your day.

Second tip: take a daily “tech time out” to improve your focus and reduce stress. Studies demonstrate that smartphones decrease productivity, which ultimately amplifies stress because the work we’re not getting done piles up — alongside cortisol. Carve out some phone-free time throughout your day, finish what you need to do, and end the day without leftover stress. You’ll sleep better because of it.

Third tip: schedule strategic worry time. It may sound strange, but setting some time apart to allow yourself to feel your emotions without trying to change them in any way helps you flush those thoughts out of your system for the day and can help you settle into a more soothing state at night.

Fourth tip: build recovery time into your day. Don’t let tensions mount too long. Set alarms on your phone to schedule short breaks throughout the day to incorporate the type of chilltime you enjoy, whether it’s meditation or a quick walk outside. Once you incorporate these four tips into your day, you’ll find falling asleep will be much easier. READ MORE

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Filed Under: Uncategorized Tagged With: sleep

Here are the true keys to happiness

Posted on February 15, 2019

sex and sleep Forget getting rich—sex and sleep are the real keys to happiness

The verdict is in. Money won’t make you happy, but sex and sleep will. An Oxford study found that those two things have the strongest association with a person’s well-being, far more than increasing your income. Other factors found to create a stronger sense of well-being included living in a strong community, job security and the health of close relatives.    READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

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Filed Under: Uncategorized Tagged With: happiness, sex, sleep

Can an app help you get better sleep?

Posted on December 14, 2018

apps to help you sleep These may be just the apps you need to get a good night’s sleep

There are a plethora of apps that promise to help you get a good night’s sleep, but most of them do little more than just use up your phone’s storage. Achieving quality sleep requires certain ingredients like a dark, quiet, comfortable place; a relaxed body and a tranquil mind, which computer software can rarely deliver. However, in the case you can’t or don’t want to spend more on a decent bed for a good night’s sleep, there are still a few apps that may do the trick.. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

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Filed Under: Uncategorized Tagged With: apps, better sleep, sleep, technology

Which foods are great for a bedtime snack?

Posted on October 17, 2018

milk can help you get a great night's sleep These foods help you get a good night’s sleep

Good sleep is vital for health. But in overstressed hyper societies, more and more people are struggling with their sleep. Here’s an overview of bedtime foods that work wonders for your sleep. READ MORE

 

 

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

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Filed Under: Uncategorized Tagged With: age naturally, all natural healing, bedtime, dairy, health, ingredients, insomnia, milk, natural, natural life, organic, organic food, organic healing, organic life, sleep

What two things have the most impact on your well being?

Posted on October 10, 2018

sex and sleep are the keys to happiness Forget getting rich—sex and sleep are the real keys to happiness

The verdict is in. Money won’t make you happy, but sex and sleep will. An Oxford study found that those two things have the strongest association with a person’s wellbeing, far more than increasing your income. Other factors found to create a stronger sense of wellbeing included living in a strong community, job security and the health of close relatives. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Filed Under: Uncategorized Tagged With: body, happiness, intimacy, love, lovemaking, marriage, natural life, organic life, pleasure, satisfaction, self pleasuring, sleep, ssex, well being

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Aloe Cadabra is an all-natural personal organic lubricant that contains 95% organic Aloe Vera in every tube. Information on the Aloe Cadabra® website is for consumer education use only, and not to be considered as, or a substitute for, a physician's or health care professional's treatment, diagnosis or advice.