These foods help you get a good night’s sleep Good sleep is vital for health. But in overstressed hyper societies, more and more people are struggling with their sleep. Here’s an overview of bedtime foods that work wonders for your sleep. READ MORE
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This brand proves that plant-based burgers are more sustainable than beef burgers In the aftermath of flooding from Hurricane Florence, which saw 3.4 million chickens and 5,500 pigs drown as a result of being abandoned and trapped in pens throughout farms in North Carolina recently, fecal waste escaped into the water system. READ MORE
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Researchers say this diet is best to maintain your eyes (and your overall health) Our bodies need healthy nutrients. Ophthalmologists were looking for the best food to maintain the eyes. They conclude in this research that the Mediterranean diet with lots of fruit and vegetables olive oil and some meat, fish and red wine, is best to protect our eyes. The good news is that other parts of our body respond positively as well to the same diet. The conclusion is that good food with lots of nutrients determines our health. And as simple as that sounds, there’s still a way to go. Check out the food served in hospitals… READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
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Science: the anti-aging effect of fisetin, a flavonoid found in many fruits The fountain of youth is hidden in nature: in fruits and vegetables. But scientists keep getting a better understanding of the molecules that play critical roles in the (anti) aging process. They have now discovered a natural flavonoid found in many fruits and vegetables, fisetin, that functions as an effective anti-aging agent by clearing out damaged aging cells, improving health and extending lifespan. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
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These 9 facts will change the way you understand metabolism A lot of people talk about their metabolism like it’s a muscle or organ that they can flex or somehow control. But in reality, your metabolism refers to a series of chemical processes in each cell that turn the calories you eat into fuel to keep you alive. Here are nine facts to help you better understand metabolism, and how to think about it in the context of weight gain and weight loss. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
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