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Yoga is philosophy in physical form, says a philosophy of mind professor

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Yoga for the mind Yoga is philosophy in physical form, says a philosophy of mind professor

Yoga class undoubtedly improves a person’s flexibility and serenity. But Lisa Miracchi, a philosophy professor at University of Pennsylvania who is teaching a seminar called ìYoga and Philosophy, says that the poses can also enhance your reasoning, behavior, and relationships. Miracchi, who typically teaches philosophy of mind courses, explains that yoga is the practical element of a complex philosophical worldview. And this focus on practice, which is largely missing from contemporary Western philosophies, can help  READ MORE

A new study suggests that entitlement leads to chronic disappointment

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entitlement leads to chronic disappointment A new study suggests that entitlement leads to chronic disappointment

Spoiling children doesn’t help them. It leads to exaggerated feelings of deservingness and superiority. Such entitlement may lead to chronic disappointment, and can throw people into a “perpetual loop of distress,” according to a new study. People with high levels of entitlement consistently fall victim to a three-part cycle: First, they don’t always get everything they think they deserve, leaving them constantly vulnerable to unmet expectations. Those unmet expectations are then perceived as injustices, leading to volatile emotions like anger and sadness. Finally, to justify those emotions, entitled people reassure themselves of their own specialness. entitlement leads to chronic disappointment This helps them feel better temporarily, but ultimately starts the process all over again. READ MORE

Make your daily life better with mindfulness meditation

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Yoga and meditationMake your daily life better with mindfulness meditation Make your daily life better with mindfulness meditation

The average attention span around the world is exceptionally short. How short you ask? Eight dismal seconds, according to a study by the Microsoft Corporation. That means that if you’re like most people, you’re rarely ever living in the present moment. And that could take a serious toll on your well-being. Practicing mindfulness mediation can help you recapture that focus. Here’s how, along with 4 other ways mindfulness can improve your everyday life. READ MORE

Study: 99% of doctors recommend natural remedies for children

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doctors recommend natural remedies Study: 99% of doctors recommend natural remedies for children

In the world of mainstream medicine complementary treatments, like homeopathy, are controversial. However, doctors regularly recommend natural remedies. An interesting international study of 582 pediatric physicians shows that 99 percent of them have prescribed or recommended a complementary and alternative medicine in the past year—76 percent prescribed a homeopathic medicine. “There’s an almost universal acceptance of complementary medicine,” according to the leader of the German study. READ MORE

A soccer field ~ Lit by foot power

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soccor field light natural organic solutionA soccer field ~ Lit by foot power

It requires energy to walk but your steps also produce energy. And innovative technology is able to harvest that energy. The soccer field in this picture is flood lit by the running of the players. The same technology can be used in busy streets, airport hallways, shopping centers or discotheques. British technology company Pavegen is building tiles that generate kinetic power from footsteps.        READ MORE

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