15 omega-3-rich foods: Fish and vegetarian sources Fatty fish is an excellent dietary source of omega-3. People can also meet the recommended omega-3 intake by eating plant-based foods, including omega-3-rich vegetables, nuts, and seeds. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
The science of epigenetics can change your lifestyle for the better. Here’s how Until now, scientists believed our gene expression, which has a huge impact on our mental and physical well-being, was set in stone. Now we’re finding out that our gene expression is malleable, influenced by external stressors and lifestyle choices, from running outside to who you have your coffee break with. The way our gene expression interacts with our lifestyle and environment influence is known as the science of epigenetics. Here’s what you need to know about epigenetics and how it can change your future for the better. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
Did you know that many lubricants contain chemicals that can make those with allergies or chemical sensitivities experience burning or irritation when they use them? Did you know that menopause increases the percentage of people with adult onset allergies, which can increase chemical sensitivities? If you’re experiencing any of those things or better yet, just because you care about you, look for lubricants without potentially harmful chemicals like Glycerine and Parabens (they can make sensitivities even more acute). Find a lubricant without them, like Aloe Cadabra, and enjoy knowing you’re using a product that’s As Natural As Nature. Not only will it help lubricate, but it will also help moisturize, and enhance your pleasure!
You’re likely here because you care what you put on your body. So, the question of just what the best lubricant ingredients are has probably crossed your mind. We know it’s crossed ours! We’ve recently discovered a great website from the non-profit Environmental Working Group: www.cosmeticsdatabase.org.
The website ranks the toxicity of products and ingredients and tells you what the potential dangers are of the ingredients in any formula. We encourage you to check it out and see just how “clean,” your lubricant is. Better yet, take a look at the toxicity of all of your cosmetics and skin care products. It’s a great independent source of information that can help you make great decisions and ensure the things you put on your body are As Natural As Nature, just like Aloe Cadabra (When we ran Aloe Cadabra through, we got the lowest toxicity rating of any lubricant we know of!). And, you might just be surprised to find that something you thought was all natural may not be so as much as you’d hoped!
Here’s to your health and knowing just what you’re putting in your body.
To be continued…
‘Super-agers’ may hold the clue to preventing dementia As we age beyond our 50s, our brains tend to shrink in volume and our memory begins to decline. These widespread brain changes are considered normal, but mounting evidence suggests that avoiding memory loss is entirely possible. Scientists in the U.S are studying a unique group of adults in their 60s and 70s, and what they’re finding is that they have minds as sharp as people in their 20s. With no age-related damage to their brains, the question now is: “Can you make a person a ‘super ager’ or are you born with it?” Experts already know that certain factors such as smoking and high cholesterol can make the brain age faster, and now they will be studying these ‘super agers’ further to find more clues that could lead to new ways of preventing dementia. READ MORE
