Breathing through the nose aids memory storage The way we breathe may affect how well our memories are consolidated (i.e. reinforced and stabilized). If we breathe through the nose rather than the mouth after trying to learn a set of smells, we remember them better. READ MORE
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7 everyday ways to improve your memory Studies find that sex and the correct supplements can help boost your memory. These are just 2 of the 7 everyday ways to boost your memory. For example, telling someone else a piece of information helps you to remember more, psychological research finds. People in the study who immediately told others a piece of information could remember more later and they remembered it for longer. So feel welcome to share these ideas above and would you like the rest of the easy tips? READ MORE
