Aloe Cadabra

Best All Natural Personal Lubricant

Snack your way to a healthy diet

Posted on

Snacking doesn’t have to be unhealthy. These 32 tasty snacks are proof of that

If you’ve ever tried to lose weight, you’ve probably been told to follow this one rule: don’t snack! But the reality is that snacking is perfectly fine, as long as you snack on healthy foods. In fact, research shows that snacking on nutritious foods that are high in fiber and protein helps promote feelings of fullness and may decrease the number of calories you consume in a day. And the good news is there are lots of snacks you can choose from. For instance, apple slices with natural peanut butter is a delicious treat that is packed with macronutrients and can help reduce hunger. Looking for something more savory? Toasted pumpkin seeds are a great option that are rich in protein, magnesium, and a bunch of other nutrients that keep your bones strong and healthy. If you’re looking for some delicious, healthy alternatives to your usual snacks, here are 32 of them. Bon appétit! READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

Moisturize
Lubricate
Replenish

Stress can override benefits of healthy eating

Posted on

Stress can override benefits of healthy eating Stress can override benefits of healthy eating

We know that eating well is good for our health. However, new research shows that stress can override the benefits of making better food choices. To evaluate the interactions between diet and stress, researchers recruited 58 women who completed surveys to assess the kinds of stress they were experiencing. The women were given two different types of meals to eat. One meal was high in saturated fat, the type of fat linked to cardiovascular disease. The other meal was high in a plant-based oil, which is considered more healthful. When women were not stressed, and they got the healthier meal, their inflammatory responses were lower than when they had the high saturated fat meal. That was expected. But here’s the remarkable part: If a woman was stressed on a day when she got the healthy meal, she looked like she was eating the saturated fat meal in terms of her inflammation responses.   READ MORE

How to eat healthy while saving money

Posted on

eat organic eat healthyHow to eat healthy while saving money

Why does eating healthy have to cost so much? Oh wait, it doesn’t. There are plenty of foods that give you all the nutrition you need, without being a burden to your wallet. Here are 9 ways to tighten your food budget without skimping on nutrition. READ MORE

Join Our Community

  • Exclusive Offers & Discounts
  • Important Health News
  • Exciting New Products