This uncommon type of milk has incredible health benefits
A recent study unveiled the striking therapeutic effects of a type of milk not commonly found in the dairy aisle. It may come as a surprise to you, but camel milk can help boost up the immune system, strengthen your gut, and make your skin glow. While camel milk isn’t a common milk product in the Western world, people in parts of the Middle East, Asia, Africa, and in the countries of the former Soviet Union have been drinking camel’s milk for centuries. READ MORE
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These foods help you get a good night’s sleep