Aloe Cadabra

Best All Natural Personal Lubricant

Want lower blood sugar? Try walking after meals.

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walking after meals can help with digestion and overall health Why you should start taking a short walk after your meals

Italians have been walking after meals for centuries, and now researchers are backing this up as a good practice for improving health and digestion. According to a new study, researchers found that short post-meal walks were more effective at lowering blood sugar after dinner than a single 45-minute walk taken at mid-morning or late in the afternoon. This means walking after meals is especially good for diabetes patients as it requires the body to use the sugar glucose that comes from food as a source of energy. READ MORE

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What two things have the most impact on your well being?

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sex and sleep are the keys to happiness Forget getting rich—sex and sleep are the real keys to happiness

The verdict is in. Money won’t make you happy, but sex and sleep will. An Oxford study found that those two things have the strongest association with a person’s wellbeing, far more than increasing your income. Other factors found to create a stronger sense of wellbeing included living in a strong community, job security and the health of close relatives. READ MORE

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Why you should learn how to breathe

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the art of breathing Why you should learn how to breathe

Breathing is essential for life. It’s at the heart of most bodily functions — and key to maintaining optimal physical and mental health.

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More and more young people are identifying themselves this way

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More and more young people identify themselves as ‘pansexual’ More and more young people identify themselves as ‘pansexual’

According to Human Rights Campaign’s 2017 LGBTQ Teen Survey, the number of youth who identify as pansexual has doubled since 2012, with 14 percent of youth respondents embracing the description. But what does pansexual actually mean? READ MORE

 

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What supplement is especially important for women?

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probiotics are especially important for women Here’s why probiotics for women are so important

These days, probiotics are as buzzy as ever thanks to their ever-expanding list of superpowers—it seems like almost everyone can benefit from them in some way. This is especially true when it comes to probiotics for women. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

Best Vaginal Moisturizer aloe vera

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