Aloe Cadabra

Best All Natural Personal Lubricant

Science: Certain fruits & veggies have anti-aging effects

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certain fruits andd veggies have anti-aging effects Science: the anti-aging effect of fisetin, a flavonoid found in many fruits

The fountain of youth is hidden in nature: in fruits and vegetables. But scientists keep getting a better understanding of the molecules that play critical roles in the (anti) aging process. They have now discovered a natural flavonoid found in many fruits and vegetables, fisetin, that functions as an effective anti-aging agent by clearing out damaged aging cells, improving health and extending lifespan. READ MORE

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These 9 facts will change the way you understand metabolism

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9 facts about metabolism These 9 facts will change the way you understand metabolism

A lot of people talk about their metabolism like it’s a muscle or organ that they can flex or somehow control. But in reality, your metabolism refers to a series of chemical processes in each cell that turn the calories you eat into fuel to keep you alive. Here are nine facts to help you better understand metabolism, and how to think about it in the context of weight gain and weight loss.  READ MORE

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Want to improve gut health? Here are 7 tips to get you started

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seven ways to improve gut health Seven ways to boost your gut health

Scientists have identified a few species among the many trillions of microbes that live in your intestines that play a crucial role in gut health and maintaining a balanced immune system. Your dietary intake is vital to allowing these species to flourish and to preventing imbalances that can lead to disease. READ MORE

 

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Which exercise burns the most calories in the shortest amount of time?

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burn more calories in a shorter amount of time This type of exercise burns the most calories in the shortest amount of time

For the most efficient exercise in terms of calories burnt, you need to do something that engages the most muscles at a time. The more muscles you use, the more energy you spend, which requires your body to rapidly burn calories. If you have little time and want to get the most out of your exercise, here’s are few exercise routines that are sure to burn a ton of calories. READ MORE

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What sweet treat can lower your risk of heart failure?

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Eating three chocolate bars a month can lower your risk of heart failure Eating three chocolate bars a month can lower your risk of heart failure

Chocolate lovers rejoice! According to a new study on more than a half a million adults, eating three bars of chocolate a month can reduce chances of heart failure. The researchers contribute this reduction in risk to the natural compounds in cocoa called flavonoids that boost vessel health and help reduce inflammation. Of course, the researchers warned against having too much chocolate, and sugar, which will increase your risk of heart failure. READ MORE

Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.

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