Aloe Cadabra

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New slimy source of antibiotics

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Study: Fish slime could be a potential source for new antibiotics

Antibiotic resistance is one of the most urgent threats to global health nowadays. In order to find a solution to this growing problem, scientists are searching for new bacteria-killing drugs in all kinds of environments. Recently, researchers have started looking at the layer of mucus that coats the outer surface of young fish. While the mucus itself helps protect fish from harmful bacteria and viruses, academics are more interested in the microbiome it’s home to and the substances it produces. After looking into the different strains of bacteria found in the slime, researchers discovered that some of them proved to be effective in tackling common types of infections like E. coli. READ MORE

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Which everyday bathroom items should you be replacing?

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Self-care products are hurting the environment. Here are better alternatives

Toilet paper, tampons, cotton swabs, and baby wipes are all personal care staples that, perhaps surprisingly, come with hefty environmental costs. From upstream problems, like logging crucial arboreal forests for wood pulp that becomes toilet paper, to post-use issues like the centuries it can take a tampon to biodegrade, many of these single-use products come with serious environmental costs. There are smarter, more ecologically sound choices to make for almost every item, and some may even be upgrades. Take toilet paper, for example. Instead of using toilet paper from virgin wood pulp sourced from Canada’s arboreal forests, you can select to buy single-ply paper from recycled pulp. But if you’re a really dedicated environmentalist, you could try installing a bidet, which is common in Europe and can radically reduce toilet paper use. Cotton swabs are another product you don’t really need to use. Instead, just rinse your ears in the shower with warm and you will actually clean your ears more effectively. Looking for eco-friendly replacements for tampons, sanitary pads, and baby wipes? Just take a quick a look here. READ MORE

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Sharp decline in cardiac deaths since 1995

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rapid decline in heart attacks The amount of people dying from heart attacks sharply declined since 1995

In the 1990s, having a heart attack was basically a death sentence for some 20 percent of the people who suffered one. By 2014, that number fell to just 12 percent. So what led to these significant declines in fatality rates for heart-attack patients? Much of it has to do with a concerted effort on the parts of three national organizations—the Centers for Medicare & Medicaid Services, the American College of Cardiology, and the American Heart Association—to spearhead changes in treatment. In the 1990s, the health care community established that aspirin and a class of drugs called beta-blockers (used to reduce blood pressure) were some of the best ways to improve chances of survival after a heart attack. Also over the last 30 years, coronary angioplasty has become more widely available. Physicians use this non-surgical procedure to open arteries that are clogged with a buildup of plaque, thus helping blood flow from the heart. It’s a highly effective way to decrease the risk of mortality, far more so than any medication alone. The researchers also credit lifestyle changes, such as more healthful dieting, for contributing to the decreases in heart-attack hospitalization and mortality rates.    READ MORE

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A nut-rich diet can boost cognitive health

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Including nuts in your daily diet can do wonders for your brain health Including nuts in your daily diet can do wonders for your brain health

Yesterday we wrote about nuts, and how feeding them to your children when they’re above 6 months of age can help them avoid lifelong allergies to nuts. Making sure they avoid nut allergies is pretty important, especially after new research found that including nuts within our diets could be key to better long-term cognitive health. Specifically, the researchers found that eating more than 10 grams of nuts a day was positively associated with better mental functioning, including improved thinking, reasoning, and memory. According to the study, people eating nuts could rev up their cognitive function by up to 60 percent compared to those not eating nuts. In other words, ‘going nuts’ may actually have a reverse meaning than what conventional thought usually holds.    READ MORE

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These 4 houseplants can help clean the air

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these 4 houseplants can help clean the air The air in your home is dirtier than you think. Clean it up with these 4 plants

While it’s tempting to think that the air inside your house or office is clean, the truth is quite the opposite: according to the US Environmental Protection Agency, the air inside the average home is up to five times more polluted than the air outside. That’s an alarming fact, especially considering that us city dwellers spend up to 90 percent of our time indoors. The good thing is house plants are pretty nifty air purifiers that can fight the nasty toxins in your home. For a clean home with clean air, try adding this small list of houseplants to your decor. The first houseplant has a hilarious name: Mother-in-Laws’ Tongue. This house plant has long, tongue-like leaves with sharp pointed tips, and is known to remove at least 107 different air pollutants, including carbon monoxide and chloroform. Best of all, this plant is extremely resilient and can go weeks without water. The Money Plant is another special plant that will both live up your home and clean the air. Thee plant earns its common name from its traditional use as a wealth booster in the Chinese system of feng shui. Whether it will bring you wealth is something you’ll have to find out for yourself, but this plant will do a superb job of removing volatile compounds related to synthetic paint or carpets. The Peace Lily is the next plant on our list. With a deep forest green color and little white flowers, this plant effectively removes all common indoor pollutants generated by furniture electronics and cleaning products. Lastly, we have the Bamboo Palm. Place this beautiful little plant in your home, and it will naturally humidify your home and help you breathe. READ MORE

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