Here are the best and worst cooking oils for your health If cooking oil becomes too hot, it not only harms the flavor, but many of the nutrients in the oil degrade and the oil will release harmful compounds called free radicals.
So, it is important to know which type of oil is best to use to saute, bake and drizzle. Here is the list: READ MORE
Eat fish for a longer life, says 16-year study with 500,000 people Research about the right healthy diet can be very confusing. But some trends like eating more vegetables, less meat and more fish are pretty consistent.
A new 16-year study analyzed the data of almost half a million men and women and concludes that a diet rich in fish predicts a longer life. Learn more about this study LEARN MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
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Stress can cause depression, research suggests, and that points to a solution Many studies show that inflammation in the brain and depression are linked. However, it is not clear whether depression leads to inflammation or the other way around.
In new research, it has been discovered how stress triggers an immune response in the brain that leads to inflammation and ultimately depression.
If stress is indeed the root cause of depression, it could mean a lot for the treatment of the about 40 percent of cases of depression that do not respond to any treatment. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
The first long term study shows that standing desks help people feel better Sitting is the new smoking. And it does not help much when you sit at your desk for a long day and then spend an hour at the gym. You need to get off your chair regularly. That is where sit/stand desks come in.
The first study following sit/stand desk users for over a year shows that people feel physically better, more active, and more productive after using sit/stand desks. READ MORE
Forget coffee. These five yoga poses will give you all the energy you need There is a good case for doing a little yoga right when you wake up instead of reaching for a cup of coffee.
With the right poses, you can challenge your muscles and give yourself long-lasting energy throughout the day.
If you need a little boost in the morning, give these five poses a try. READ MORE
Aloe Cadabra – each tube is carefully filled over 95% Full of Organic Aloe Vera to moisturize and sooth.
Moisturize
Lubricate
Replenish
