Should you sit or stand at a desk?

The first long term study shows that standing desks help people feel better

Sitting is the new smoking. And it does not help much when you sit at your desk for a long day and then spend an hour at the gym. You need to get off your chair regularly. That is where sit/stand desks come in.

The first study following sit/stand desk users for over a year shows that people feel physically better, more active, and more productive after using sit/stand desks. READ MORE