For some women the lack of libido is in decline. So why not practice some Tai Ji, and Qi Gong which is focused on bringing the life force energy and “chi” into the body/mind/and spirit. Move the body. Put on some favorite music. The body knows what to do. Imagine the chi, life energy awakening inside your body. Each cell, each joint, each muscle, awakens to new life. Don’t worry about the form. Just move and enjoy, and PLAY. Then notice inside your body. What do you experience? Do you feel the “juices” of the life energy flowing? Do you feel fluid? Enjoy your body.
Leave a Reply